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There are as many different "diets" as there are people on the planet. Let us help you put together
your own unique plan that will encourage weight loss, health, and vitality while we steer you towards
a brighter lifestyle using the medicine nature intended...Food.
New York, NY |
While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, Abra works with her clients to create happy, healthy lives in a way that is flexible, fun and free of denial and discipline. Having studied over 200 dietary theories she firmly believes that there is no right diet for every body. Health is not one size fits all. Rather, she helps clients craft a food plan around their unique lifestyle and individual needs.
Living and working in New York City for the past 10 years Abra specializes in helping busy professionals make health a priority in their lives. As a healthy cooking instructor, Abra is passionate about sharing her knowledge of simple and delicious health supportive meals. Abra is a Certified Holistic Health Counselor, accredited by the American Association of Drugless Practitioners. She is a graduate of The Institute for Integrative Nutrition in partnership with the Teachers College of Columbia University. |
In New York City, Abra can also be contacted through: Delicious Health
Karen Sherwood NC, HHPLos Angeles, CAkaren@nutritiousamerica.com (866) 966-6824 ext 2 or (866) 96-Nourish |
 Karen is pleased to share her knowledge of food, health, & wellness with you. A graduate of the Global Institute for Alternative Medicine and a current master herbalist student at the Global College of Natural Medicine, she takes an "east meets west" approach combining the conventional wisdom of today while introducing more holistic methods which in some cases is more beneficial. Catering to each individual is her priority as everyone's lifestyle, eating habits, and fitness levels are different. Known for her enthusiastic approach, Karen motivates her clients by providing them with positive information and all the materials necessary to help them make changes and reach their goals. In the Los Angeles area, Karen is the resident nutritionist at:
Live in Fitness Camp Marina Del Rey, CA Be Hive of Healing Venice, CA |
Before your first nutrition consultation, please fill out a health and
food history worksheet so your nutritionist can put together a plan
which will work for you.
Health History Worksheet (initial consultations)
Revisit Follow Up Worksheet (follow up consultations)
Health History Worksheet (initial consultations)
Revisit Follow Up Worksheet (follow up consultations)
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now what am I supposed to eat ?? |
Consultations by Phone 45 minutes
We currently offer 45 minute phone consultations. Your nutritionist will ask you to fill out a detailed questionnaire including a diet history , eating preferences, lifestyle, goals or any other personal requirements. After reviewing your history, your nutritionist will schedule an appointment time convenient for you.
Phone consultations are a simple, economical way to help our clients understand their bodies' needs, the value of the right foods, and the beginning of a customized plan.
Common goals include:
Questions ? send us an email
Common goals include:
- Weight Loss
- Lower Blood Pressure
- Increase Energy
- Lower Cholesterol
- Control Diabetes
- Reduce Dependence on Prescription Drugs
- Anti Cancer Diets
- Healthy Grocery Shopping Tips
- Delicious and Healthy Meal Preparation
- Prenatal Nutrition - Healthy Baby
- Plus Many More...
questions 
Phone Consultation Prices*
Questions ? send us an email
| Initial Consultation | $150.00 |  |
| One Month Phone Counseling (Two - 45 minute sessions + 3 follow up e-mails) |
$250.00 |
|
Questions ? send us an email
In Person Consultations* (New York / Los Angeles)
| Nutrition Consultation In- Person 1 hour |
$150.00 | |
| Nutrition Plan (1-month) |
$250.00 | |
| Six Month Program |
$1400.00 | |
Nutritious America's NEW
Comprehensive Medical and Nutritional
Weight Loss Program
In Partnership with Dr. Habib Sadeghi and the Be Hive of Healing Medical Center this revolutionary weight loss program produces dramatic results in a short period of time. Because this program is medically supervised we are able to use pharmaceutical grade hCG and the highest quality supplements and weight loss aids not available without a presciption.
During this program, continuous contact with a Certified Health Counselor and nutrition expert is necessary to walk each client though the detailed meal plan and to ensure weight loss goals.
CONTACT US to learn more about this new and exciting weight loss option
*A simple blood test is required before beginning the program and is not included, but may be covered by insurance. Check with your insurance provider. All consultations with the doctor, health counselor / nutritionist, prescriptions, supplements and guidebook are included.
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The statements and / or products contained in this website have not been evaluated by the FDA and are not intended to cure or prevent illness or disease.
Copyright . Nutritious America. All rights reserved.
Recipes Articles Restaurant Row Food Spotlight Shop Contact us F.A.Q.'s
The statements and / or products contained in this website have not been evaluated by the FDA and are not intended to cure or prevent illness or disease.
Copyright . Nutritious America. All rights reserved.