Chia vs. Flax vs. Hemp. Which Seed is Better?
Nosh and Nourish (Video)
Ready for some VLOG action? (That’s a video blog)
My new series: Nosh and Nourish has officially been released!
Episode one tackles the great seed debate. Chia vs. Flax vs. Hemp which seeds should you consume and why? I am asked this question quite frequently, and for good reason. This health foodie world can get quite confusing and with a new “miracle” food on the market every week how do we know what we should be focusing on?
Chia, Flax, and Hemp seeds are wonderful additions to your diet, click play to find out why.
Have a question or topic you’d like me to tackle in Nosh and Nourish? leave a comment below.
About Abra Pappa, Health and Wellness Expert
Abra is a wellness expert that has inspired thousands of people to reach their health and weight loss goals through whole, natural food and mindful lifestyle shifts. Her food philosophy is simple; keep it real, keep it simple, and it sure as heck better be delicious!
You might also like
Published Jul 17, 2014
Lime Chia RefreshNatural Energy + Weight Loss Drink
Published Mar 08, 2013
Meet Me At The Corner of Chocolate and ChiaChocolate Chia Pudding - The Breakfast of Champions
Published Sep 14, 2012
Organic GranolaNutritious Recipe
Published Feb 26, 2012
Cha- Cha- Cha- CHIA!Banana Chiapioca Pudding
Published Jan 09, 2012
Posted Nov 26, 2014
This Ain’t Your Grandma’s Split Pea Soup!Coconut Split Pea Soup with Lime and MintPosted Nov 13, 2014
Posted Nov 07, 2014
Cooking the Books, Blogs, and Magazines…Bon Appetit Roasted Salmon and Broccoli with Caper Chili VinaigretteI've made this recipe 15 times!!Posted Oct 14, 2014
Posted Sep 16, 2014
Posted Aug 28, 2014