Blog
What do Handstands Have to do With Weight Loss?
Follow @AbraPappa I had a cranky moment in yoga this morning. A very cranky moment. I was struggling to kick up to a handstand. Really struggling. I was frustrated, angry, and ready to give up. Then a sweet and flexible yogi next to me whispered, “your leg is too far back, just shift it forward ...
Read moreWhat Your Astrological Sign May Say About Your Health
An Alternative Point of View
Astrology is one of those secret pleasures that everyone reads but not everyone wants to admit to. At one point or another most of us have peeked at the back of a magazine or a newspaper to plunge ourselves in to the love lust advice of the planetary seers. You don’t have to believe in ...
Read moreMaking Peace with Simple Food
While Still Stretching Your Culinary Muscle
When I began this blog nearly 2 years ago it was really important to me that the recipes I posted reflected my food philosophy of gorgeous healthy and creative food, that stretched one’s culinary boundaries, just a little. I am always committed to whole food ingredients, focusing on mostly plants but including high quality animal ...
Read more8 Essential Kitchen Tools to Help You Rock the Healthy World
Healthy Cooking 101
You don’t have to spend thousands of dollars on gadgets and gidgets in the kitchen to chase the healthy. Now, don’t get me wrong I love a new kitchen toy as much as the next person, but if you are just starting out in this world and feel intimidated by too many tools, do not ...
Read moreA Side Dish the Whole Family Will Love
Baked Sweet Potato Fries
You get home from work, it’s nearly 6:30, the family hasn’t eaten yet and you are just too burned out to be creative with dinner. Ok, no worries. This is what many nights a week look like for me (although I don’t have a family to feed, I still get that evening text message “what’s ...
Read moreBlog Award
Latest Blog Posts
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What Your Astrological Sign May Say About Your HealthAn Alternative Point of View
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Making Peace with Simple FoodWhile Still Stretching Your Culinary Muscle
