Honey, Honey!
By Maris Callahan for DietsInReview.com Between the recent Jewish New Year, which includes a tradition of dipping apples in honey for a “sweet” New Year, to first lady Michelle Obama’s honey beehive at the White House, we just can’t get enough of this natural treat. Plus, there is just no denying that there are astounding health ...
Read moreCuckoo for Coconut? Try Coconut Sugar!
Cuckoo for Coconut? Try Coconut Sugar! By: Abra Pappa Seems like there is a hot, new “healthy sweetener” on the market every 10 minutes and as soon as you are convinced that this is the ONE, new reports come out saying, “NO, stay away!” Frustrating, I know. Let’s look at the star “healthy sweetener” of ...
Read moreEat Your Purple!
Food Spotlight: PERUVIAN PURPLE POTATOES Purple is more than a cool color for 7 year old girls, it’s more than a fashion trend, it is a game changer in the food world! Anthocyanin is responsible for the glorious purple and blue color of fruits and vegetables. Most common purple (blue) foods are blueberries, blackberries, plums, purple ...
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