Should Paula Deen Try the Biggest Loser Diet?
Should Paula Deen Try the Biggest Loser Diet? By Dr. Sarah G. Khan for DietsInReview.com With Paula Deen, the famous southern chef, coming out of the kitchen about her type 2 diabetes diagnosis the public is wondering what she’s doing to change her lifestyle. She believes that her diabetes is caused from a variety of ...
Read moreAn Alternative Point of View – The Five Medicinal Flavors
Note from Nutritious America — Welcome to our new blog feature, ”An Alternative Point of View” Each week we will feature an article written by alternative health practitioner and all around awesome woman, Autumn Bear, focusing on alternative health therapies, healers, and all things juicy. The Five Medicinal Flavors by: Autumn Bear, M.S., L.Ac, Dipl Ac ...
Read moreEAT – Coconut Creamed Greens and Quinoa
Ahh… comfort food. No, seriously THIS is comfort food. You know those days when you just want to curl up with something uber satisfying? Something that will stick to your ribs? Comfort food is something that brings you back to being nourished as a child, being taken care of. Food really is so much more ...
Read moreThe Skinny on Sam – Six Packs and Beer Bellies (Week 2)
The Skinny on Sam By Samantha Childs One Client’s Journey with Nutritious America Ever since age fifteen, the age when I first experimented with drinking, my mom reminded me, “There is nothing more unattractive than a woman who is drunk.” Every time she said this, I was infuriated. Why did it matter that the person ...
Read moreEAT- Smokey Tomato, Ground Turkey, White Beans and Greens (Slow Cooker) Soup (Warm Me Up Soup!+ recipe video)
Well, it is officially winter here in New York. I walked 3 blocks to the grocery store today and froze my little fingers off. Winter is a time of introspection, we spend more time indoors, we tend to get more peaceful, quiet. Peace and quiet in New York City is always a miraculous thing, so ...
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