EAT – Apple Muffins with Streusel Topping (Gluten Free, Dairy Free)

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I called my mom yesterday, she was mid prep for Sunday dinner. Me: “What’s for dinner mom?” Mom: ”Oh, just a simple dinner tonight; butternut squash salad w/ warm apple cider vinegar dressing and shaved parmesan, sole meuniere, roasted fennel and asparagus, and profiterols for dessert.” Yup, that’s the kind of house I grew up in ...

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EAT – Banana Cashew Chi-apioca Pudding (raw, gluten free, superfood, and super delish)

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Or what I like to call – Chi-apioca. Have you tried chia seeds yet? They came on the food scene a few years ago in a big way and are constantly gaining in popularity. Chia seeds are awesome, here are my top 3 reasons why I love them: Fantastic weight loss food. They help you ...

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EAT – Coconut Almond Macaroon Granola (+recipe video)

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Um… can we get a group YUM for this recipe? Granola is just that perfect snack, a pantry staple for sure.  Sprinkle some on your organic greek yogurt, throw some in a little baggie (BPA free please) for a quick on the go snack, or just dig your little hand in and grab a handful ...

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EAT- Bodacious Breakfast Bars

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Bodacious Breakfast Bars = Awesome Airplane Food! Tis’ the season to be busy!  I have been traveling an awful lot recently, I will be home for a total of 7 days this month and lot’s of traveling means a change in my food routine.  I can truly empathize when clients share there frustration about traveling ...

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The No Brainer Breakfast: Part 2 “Pan-Crepes!”

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What did YOU have for breakfast this morning? I told you we would be harping on this topic for awhile! Well here is another recipe to plug into your breakfast repertoire. This is a recipe for those of you that prefer a sweet breakfast.  You know who you are, the muffin or scone eating, sweet ...

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