Snack Attack – Crunchy Chickpeas
Apparently I missed the crunchy chickpea train. They were all the rage in the food blog world about 3 years ago. Behind the trend or not, this is a snack that should be in everyone’s repertoire. You can try these with a variety of dried spices, I have even seen recipes for sweet crunchy chickpeas. ...
Read moreEAT – Sweet Potato Soup with Cinnamon Sugar Kale Chips
Rainy days and Mondays always….. make me want to throw a pot of soup on the stove. Warm, comforting, a touch sweet, a hit of crunch, a warm aromatic cinnamon kick, and I am happy. Sweet potato soup is a cinch. A handful of ingredients and you have all you need to make magic. Go ...
Read moreEAT – Raw Wild Flower Ice Cream
It is virtually impossible to forage for wild food in Central Park (read post: An Edible Adventure Through Central Park) and not come out inspired. The edible flowers were definitely my favorite part not only because they are such beauties, but I found the complexity of flavors and texture superb. Just be sure to wash ...
Read moreEAT-Vegan/Gluten Free Chocolate Cupcakes (+recipe video)
Guess what is right around the corner my sweets?? Yup, V-day. Love it or hate it Valentines Day is the best excuse in the world to eat some chocolate, and really what is better than that? I promise you there is room for chocolate and dessert in a healthy “Nutritious America” diet., as long as ...
Read moreEAT – Banana Cashew Chi-apioca Pudding (raw, gluten free, superfood, and super delish)
Or what I like to call – Chi-apioca. Have you tried chia seeds yet? They came on the food scene a few years ago in a big way and are constantly gaining in popularity. Chia seeds are awesome, here are my top 3 reasons why I love them: Fantastic weight loss food. They help you ...
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