Fortune 500 companies are spending significant amounts of money on corporate wellness programs. Why? A healthier work force increases worker productivity and reduces absenteeism and health insurance costs.
Through our workshops, seminars, and lunch-and-learn programs we help employees:
- Lower their stress levels
- Increase their energy
- Reduce sick days
by encouraging them to make diet and lifestyle changes that can drastically reduce the ill effects of a desk-bound office environment.
Companies that have said YES to Nutritious America’s Wellness Approach:
We at Nutritious America understand the need to create programs that are realistic and easy to adhere to for the stressed out busy professional
Sound good so far? Well, just wait……
But we can! Nutritious America founders Karen and Abra marry their passion and expertise for health and wellness with their background in stage and film acting to create dynamic and exciting seminars that educate AND entertain!
If your company has tried the “other” wellness programs out there and now you are ready for something a bit more fun, interesting, and frankly more effective, then contact us today to begin crafting the ideal program for your company!
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Most Popular Topics:
Healthy Ahead of Time*
Mastering the art of planning ahead is the KEY to a creating a healthy lifestyle. In this seminar we will address healthy food preparation, specifically how to prepare a weeks worth of food in ONE day. Complete w/ grocery list, prep schedule, and recipes, you will leave this seminar with the tools to begin to implement delicious, easy, and (of course) healthy recipes into your weekly repertoire. Healthy just got a whole lot easier!
Say Goodbye to the 3pm Energy Slump*
Do you religiously reach for a coffee or sugary snack at 3pm? Think it’s just ‘normal’ to have a dip in energy at that magic hour? Well think again! You will leave this seminar with a clear understanding of what action steps you can take to get off that energy dip roller-coaster.
5 Secrets to Healthy Weight Loss*
Erase the word “diet” from your vocabulary!! A diet is a temporary fix to a longterm issue. To achieve healthy weight loss it is essential to implement healthy sustainable changes that encourage the body to shed those unwanted pounds but also encourage a mindful approach to eating.
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What People Are Saying! Testimonials.
“I attended one of Abra’s seminars and was blown away by her enthusiasm and expertise on healthy eating. I walked away with a very clear understanding of how to implement simple changes in order to begin living a healthier, happier life.”
-Rebecca Butler, New York
“Abra Pappa’s lecture was extraordinarily enlightening. It encouraged me to seek out more local produce, to label-read and to take better charge of my overall health. Her enthusiasm was infectious.”
-Jo-Ann Armantea, New York
“My company has brought in dozens of wellness professionals to speak to us about healthy eating and healthy living. Truth is I would rarely attend these events because I thought it was all the same boring recycled material. Nutritious America was different. I was fascinated by the information they shared and really felt motivated to begin making immediate changes in my diet.
Frank Walker, Los Angeles