The Nutritious America Story:

Best friends since childhood, Karen and Abra had a big dream. “let’s change people’s lives through nutrition.. one meal at a time” ………..and so was born Nutritious America!


Karen Sherwood, NC HHP
Los Angeles, CA

“I am a certified holistic health practitioner and master herbalist from the Global College of Natural Medicine, and a certified nutrition consultant…”


Abra Pappa, CHC, AADP
New York, NY

“I am a board certified health coach from the Institute for Integrative Nutrition in partnership with Teachers College of Columbia University…”