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Signature Weight Loss Program

There are 7 billion people in the world. We believe that means there should be 7 billion diets.

We’re not here to sell you meals, or hand you calories, points, or fat grams to count. What we WILL do is help you purify your body, identify what works for you, and provide aftercare that’s head n’ shoulders over any manual, meeting, or seminar you’ve come across.

If you’re experiencing

  • Food cravings and weight gain
  • Fatigue or difficulty sleeping
  • Digestion and other gastrointestinal problems
  • Reduced mental clarity
  • Boredom with your current diet
  • Chronic illness

Then our Signature Program is exactly what you’ve been looking for.

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Speaking & Events

Looking for a Keynote, Healthy Cooking Demo, Host or Presenter for Your Next Event?

With infectious enthusiasm for a natural life I motivate people to reach their health and wellness goals through a deeper exploration of their food and lifestyle choices.

I have been speaking on the benefits of a plant strong, mindful lifestyle for nearly a decade to corporations and organizations around the globe. With kale pom poms held high I am the healthy living cheerleader for all people!





Whole Foods Market: Cook Yourself Healthy in 10 Minutes

It is my greatest passion to spread the joy associated with abundant health by sharing accessible and actionable tips and tricks. With knowledge comes power and with inspiration comes action.

As a deep believer in a sustainable food culture I do my part to increase awareness around our current food culture and what we as individuals can do to be informed consumers and eaters. I do this with a healthy sprinkling of fun and laughter.





Event: How Greens Changed My Life and Will Change Yours Too

Popular Topics:

*Let’s Get Down to the Heart of the Matter (Heart Health)

*Get Your Green On! – Juicing and Green Smoothies

*Cook Yourself Healthy in Under 10 Minutes

*Read it Before You Eat It: Understanding The Food Label

*Secrets to Holistic Weight Loss

*Unleash the Power of Superfoods

*Snack Rehab

Let’s Work Together:

If one of the topics above looks good to you, great! Otherwise, I am happy to customize a program that fits the unique needs of your organization. Simply send an email to: bookings@nutritiousamerica.com with your proposal and we can begin the process.





What some participants are saying:

“Our office has been filled with ‘Abra-isms’ since you left. I am so proud to see employees walking away from their desk at lunch time and eating mindfully and thoughtfully”

“My kids have become label reading detectives since I came home with the info from Abra’s lecture. I love that they searched through the market looking for chocolate bars without vanillin! “

“Abra Pappa’s lecture was extraordinarily enlightening. It encouraged me to seek out more local produce, to label-read and to take better charge of my overall health.  Her enthusiasm was infectious.”

“I have gained a wealth of information from Abra Pappa’s Lunch and Learns I found her tips and tricks for cooking healthy food quickly invaluable. I continue to cook her recipes”

Past Organizations Include:













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