Chia Lime Refresh

Posted on March 08, 2013 by Abra Pappa Add
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chia refresh
Servings: 2
Level: Super Easy

Super simple and refreshing natural energy drink.

Ingredients

  • 2 cups of water
  • 1/4 cup of lime juice
  • 1 tablespoon of chia seed
  • a dash of stevia (or sweetener of your choice)

Directions

  1. In a pitcher or mason jar combine water, lime juice, and drop of stevia. 
  2. Add chia seeds, stir well. 
  3. Allow to sit for 10 minutes
  4. Drink this baby down!
**NOTE** When consuming chia you should drink additional water. I suggest at least 2-3 glasses within 2 hours of drinking this.
Abra Pappa
About Abra Pappa, Health and Wellness Expert

Abra is a wellness expert that has inspired thousands of people to reach their health and weight loss goals through whole, natural food and mindful lifestyle shifts. Her food philosophy is simple; keep it real, keep it simple, and it sure as heck better be delicious!

Website: nutritiousamerica.com

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