Greek Kale Salad

Posted on April 03, 2012 by Abra Pappa Add
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Level: Easy

Greek salad is a perfect meal to me. It is my go to quick lunch or lazy dinner. So I got to thinking, you all know my affinity for kale... well what if I combined kale into my perfect meal, could it be even more perfect?? Well, yes! Yes, it can.

Ingredients

  • 3 cups of raw kale
    Torn from stem and ripped into bite size pieces
  • 1 large tomato
    chopped
  • 1 green pepper
    chopped
  • 3 cucumbers
    chopped

Dressing

  • 1 clove of garlic
    grated
  • a juice of lemon
  • 2 tablespoons of extra virgin olive oil

Tools

  • 1 large bowl
  • tongs
  • knife

Directions

  1. To make the dressing, combine all ingredients and mix well.
  2. Pour dressing over kale leaves, toss to coat and allow to sit for at least 5 minutes
  3. Add all additional ingredients, toss to combine.
Abra Pappa
About Abra Pappa, Health and Wellness Expert

Abra is a wellness expert that has inspired thousands of people to reach their health and weight loss goals through whole, natural food and mindful lifestyle shifts. Her food philosophy is simple; keep it real, keep it simple, and it sure as heck better be delicious!

Website: nutritiousamerica.com

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