Posts tagged with Eat Nutritious
Making Peace with Simple Food
While Still Stretching Your Culinary Muscle
When I began this blog nearly 2 years ago it was really important to me that the recipes I posted reflected my food philosophy of gorgeous healthy and creative food, that stretched one’s culinary boundaries, just a little. I am always committed to whole food ingredients, focusing on mostly plants but including high quality animal ...
Read moreA Side Dish the Whole Family Will Love
Baked Sweet Potato Fries
You get home from work, it’s nearly 6:30, the family hasn’t eaten yet and you are just too burned out to be creative with dinner. Ok, no worries. This is what many nights a week look like for me (although I don’t have a family to feed, I still get that evening text message “what’s ...
Read moreYou’re Clean Eating But Your Boyfriend Isn’t
How To Make a Meal That Works For Both of You
Whether it’s your boyfriend, your partner, your children, or your roommates when it comes to dinner it is a challenge if you are on a clean eating plan and your partners in crime are not. Especially if you are the one responsible for his/her nutritional needs. Here are my tips to make double duty dinners that ...
Read moreFood Labeling – How to Identify Organic, Conventional, and Genetically Modified Produce
Healthy Shopping Tips
A simple insider tip for savvy healthy shoppers. You know that pesky sticker that is attached to your fresh produce from the grocery store? On that sticker you will find the PLU code or Produce Look Up number, which is a standardized number for every grocery store in the United States. This number provides us ...
Read moreHow To Make A Perfect Kale Salad
Healthy Cooking 101
This is installment numero uno in my new series: Healthy Cooking 101 I (clearly) love to cook and I am very interested in creating recipes that are extraordinarily delicious and perhaps sometimes a bit advanced. BUT I understand that learning HOW to cook healthy can be an unlearning of sorts. When you don’t have butter, ...
Read moreBlog Award
Latest Blog Posts
-
Food Spotlight: Blue (or Purple) PotatoesEat Your Purple!
